Harmony Wellness

Creating Harmony & Balance

 Myah Hohnarth

 

My name is Myah Hohnarth and I am a birth advocate, daughter, sister, mother of two boys, and a wife.  The birth of my first son fortified my desire to care for women and their families during this transformative time.

I have a deep passion to provide support in a nonjudgmental environment so that moms can experience labor, birth and postpartum period in the way that they choose to do so. As a doula, my goal is for every woman to come out of labor, birth and postpartum period feeling empowered and have a positive outlook.

 

 

Phone

908-800-4772

 

Location

Serving all of, but not limited to:

Warren
Morris
Sussex

Counties

Availability

Contact me

Raindrop Technique™

Raindrop Technique is a sequence of Young Living essential oils, VitaFlex, feathering  and massage that brings structural and electrical alignment.

As everyone's experience is unique to them some of the benefits are:

Stress reduction

Mental clarity/focus

Increase of restful sleep

Detoxification

Decrease of anxiety

Improved immune function

Release of pent-up negative emotions

 

The benefits of Raindrop technique go well beyond the physical benefits of massage.  This can help improve every aspect of life, physically, mentally and emotionally. Raindrop technique can not only help relieve pain and restore immediate physical well-beng but ut cn set in motion healing processes that can last for weeks or even months.

 

Initial: $125

Subsequent: $98

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YOUNG LIVING

 

my journey with young living began in 2014

My son was suffering from chronic ear infections at the age of 7. Despite the use of medication prescribed by his pediatrician as well as some dietary changes his condition did not change. We were at the moment of deciding if surgery to put tubes in his ears was our only hope for a cure. I reached out to my dear friend for help, as she is everything homeopathic and non toxic. She suggested we start using Thieves ™ on his feet every night. I used the Oil religiously for 4 weeks, and the ear infections cleared up and never returned! This simple act became a standard daily routine in my house and 4 years later we still use this blend.

Thieves Oil was the building block of my essential oil journey. It opened the door to a world of self power and taking control of my own health as well as my family’s. I believe health care starts at home. Everything from the Food we eat, to the Products we use to Clean, to the skin and hair care we use on ourselves and our little ones. I stand to Empower every mama our there to build a home environment free of toxic chemicals, and that’s calming and nurturing. 

For more information, or questions please contact me or visit:

https://www.myyl.com/harmonywellness

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zyto scan

Are you thinking about getting more individually focused with your essential oil routine or supplements? Not sure which Oils to start with. With so many individual oils and blended oils to choose from it can become confusing which ones are best for you to create balance and harmony physically and emotionally. Here comes the Zyto Scan coaching session to save the day!

 

The Zyto compass uses the same technology as the lie detector test (galvanic skin response, GSR). Your hand is placed gently on the hand cradle and records your unique biogenetic response.  This process takes about 5 mins. In the completion of your scan the results will show and we will review your results and make a plan on what you would like to focus on. Some clients prefer to focus on 1-2 changes and some take all of them on. I work with each client individually so we will make a plan that fits into your lifestyle and one that is attainable. Initial scans are scheduled in 55 min sessions. Follow up scans are 30-45 min sessions.

 

How often should you get scanned? After your initial scan, allow your scheduled follow up is about 8-10weeks to check in and see how your current oil needs have progressed and changed.

Initial consultation and scan: $65

Follow up scan $50

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Doula

Do you have village to lean on? Newborn Moms don’t need to be worrying about preparing meals for their family, laundry and cleaning but focusing on falling in love with their baby and learning to breastfeed/feed and learn their little ones. Have you heard new mothers say that they have lost themselves, feel isolated, don’t have time for things that make them happy, or feel like they are not getting the type of support they desire from their partner?

This is a time of great transition for the whole family but especially you as the newborn mom.  Having the support of a postpartum doula can virtually eliminate many of these worries, fears and doubt.  We will work together to design a plan that will suit you and your family best during this time. Creating a self-care plan to accelerate your healing process, preparing fresh cooked meals that align with healing for your mind body and soul, assist with any nursing or bottle feeding questions, provide natural remedies for common postpartum issues and most of all help you find your peace and joy so you can enjoy and love your world with your new addition.

As a doula, we offer a range of services to assist and support moms before, during, and after childbirth.  If you’re unsure of which package is right for you, please feel free to contact us with any questions you have. Each package comes with a free, face-to-face consultation.

 

Birthing Doula Package

$1,350

 

This package includes:

  • Face to face consultation to meet each other, go over your goals, and answer any questions you have (approximately 1 hour)
  • Two face to face meetings to collaborate on your birth plan where we will discuss how you wish to labor, develop a plan to maintain comfort as labor becomes more intense,  and discuss any religious/cultural traditions I should be aware of during this sacred time
  • Unlimited phone, text, and email support
  • On call at 36 weeks, day or nigh
  • Once your labor has begun I will be by your side until you have given birth.  Then up to 2 hours postpartum to assist and support in breastfeeding (if you choose to) and to ensure you are comfortable.
  • One visit about 1-2 weeks postpartum. This is a time for us to talk and reflect your birth

*$675 due at hire then balance of $675 due at 35 weeks

Postpartum Doula Packages

Starting at $1050

All packages include the following services:

  • We will come to you prior to your birth. At this time we will go over your needs and desires during your postpartum period(approximately 1 hour)
  • Create a self-care plan for the newborn mom
  • First home visit is typically within the first 24-72 hours, We can schedule this visit while are in the hospital or once you get home, it's your choice
  • Continuous non-judgmental physical & emotional support during your transition into motherhood
  • Breastfeeding and bottle feeding support
  • Referral list to other professionals
  • On call at 36 weeks
  • Postpartum Ayurveda food suggestions
  • Ayurveda postpartum massage and guided infant massage
  • Recommendations for postpartum “must haves” for both mommy & baby
  • Unlimited phone/text/email support
  • Belly binding
  • Home cooked meals
  • Placenta Encapsulation

 

Packages:

  • Please contact Harmony Wellness for additional information on packages and pricing

 

Half of your package fee is due at the time of hire & the remaining balance is due at 35 weeks

**All Postpartum doula hours must be used withinthe time period of your package - unused hours may be used towards additional products and services if approved prior to the expiration date**


 

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REIKI

 
 

In Childhood when we got hurt, all we wanted was to be held, kissed, and comforted with a loving touch from a loved one. Reiki is that same energy we all sought to soothe the pain and heal us.  In adulthood protecting and cradling injured areas is a natural response which is the foundation of Reiki.

Traditionally Reiki is an effective healing tool to  help increase awareness, insight, wisdom and personal growth allowing each person to hold the power of love and Light for themselves and those around them.

 

Struggling to find more peace, love, and balance in your personal universe? Let me guide you to using Reiki to bring more clarity and freedom into your life.

 

Initial session 75min. Allowing for time at beginning of session to fill out forms and discuss goals.

 

Follow up sessions 45min-60min

 

Initial session: $95

Subsequent sessions: $85.

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